• Terapi Alam: 放下疲憊,回到自己 Rest, Release, Return

    Taman Botani Perdana (Perdana Botanical Garden) Jalan Kebun Bunga, Tasik Perdana, Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur, Malaysia

    你有多久沒有真正讓心鬆下來了? 不是把事情做完就算放下,而是那種肩膀慢慢鬆開、呼吸變深,心裡那個一直緊繃著的地方,終於可以歇一歇的感覺。 生活中,我們常常習慣追趕、承擔和回應外在的期待,卻忘了留一點空間給自己。 這一場,我們邀請你走進自然,用身體練習「放下」。 不需要想通所有事情,也不需要達成任何目標。只需要跟著呼吸、腳步與自然的節奏,讓自己慢慢鬆開來。 About This Experience Rest, Release, Return is a gentle 3-hour forest bathing and nature connection experience designed to help you slow down, reconnect with your senses, and create space for yourself. This is not a hiking activity or fitness session. Inspired by the practice of Forest Bathing (Shinrin-yoku), we will […]

    RM100 – RM120