1 event found.
Taman Botani Perdana (Perdana Botanical Garden)
Address
Jalan Kebun Bunga, Tasik Perdana
Kuala Lumpur,Wilayah Persekutuan Kuala Lumpur55100Malaysia Get Directions
Kuala Lumpur,Wilayah Persekutuan Kuala Lumpur55100Malaysia Get Directions
Events at this venue

Terapi Alam: 放下疲憊,回到自己 Rest, Release, Return
Taman Botani Perdana (Perdana Botanical Garden) Jalan Kebun Bunga, Tasik Perdana, Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur, Malaysia你有多久沒有真正讓心鬆下來了? 不是把事情做完就算放下,而是那種肩膀慢慢鬆開、呼吸變深,心裡那個一直緊繃著的地方,終於可以歇一歇的感覺。 生活中,我們常常習慣追趕、承擔和回應外在的期待,卻忘了留一點空間給自己。 這一場,我們邀請你走進自然,用身體練習「放下」。 不需要想通所有事情,也不需要達成任何目標。只需要跟著呼吸、腳步與自然的節奏,讓自己慢慢鬆開來。 About This Experience Rest, Release, Return is a gentle 3-hour forest bathing and nature connection experience designed to help you slow down, reconnect with your senses, and create space for yourself. This is not a hiking activity or fitness session. Inspired by the practice of Forest Bathing (Shinrin-yoku), we will […]
RM100 – RM120
